Nothing beats a flavorful dish filled with healthy vegetables.
Carrots are rich in vitamin A, fiber and antioxidants, and can contribute to healthy skin, improved vision and a strengthened immune system. In addition, carrots are naturally sweet and add a natural sweetness to the scramble.
Tofu is a food product made from soybeans. It is a popular ingredient in many vegetarian and vegan dishes. Tofu is a great source of protein, iron and calcium, and it is also low in calories and fat, making it a healthy addition to any diet.
Be sure to try making this dish yourself!