Green Smoothie Bowl Peanut Butter & Banana (recipe)

Serves: 2 | Prepping time: 5 mins | Cooking time: 0 mins
This Green Smoothie Bowl with Peanut Butter & Banana is delicious!

Bananas, blueberries, spinach, and cauliflower are full of antioxidants, fibre, and vitamins that can benefit your health in many ways. Simply mix the ingredients with peanut butter and your favourite coconut milk, and top with your favourite toppings for a delicious and nutritious breakfast or snack.

Enjoy all the benefits these nutritious ingredients can provide!

What you need (ingredients)

  • 2 bananas
  • ½ cup (75g) blueberries
  • 1 cup (30g) spinach
  • ⅓ cup (60g) cauliflower
  • 8.4 fl. oz. (250ml) coconut milk, carton
  • 1 tsp. maca powder
  • 2 tbsp. hemp seeds
  • 3 tbsp peanut butter

Nutritional values per serving

  • Energy: 397 kcal
  • Fats: 21 gr
  • Carbohydrates: 48 gr
  • Protein: 12 gr
  • Fiber: 8 gr
Groene Smoothie Bowl met Pindakaas & Banaan
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How to make this smoothie (how to prepare it)

  • Place all the ingredients into a high-speed blender and blitz until smooth. Divide between 2 serving bowls and serve immediately.

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