Today we have a healthy vegan and paleo snack! Homemade Pecan Energy Bar!
Thanks to the large amount of vitamins B and E present in pecans, this nut is best described as "brain food." Vitamins B and E are known to have a positive impact on brain function. Also, pecans are packed with minerals such as magnesium, iron, manganese and zinc.
This makes this not only an easy snack on the go but also good for you!