This week we have a Thai Coconut Curry Carrot Soup. The soup has a perfect balance of creamy coconut milk, spicy curry paste and sweet carrots.
Rich in vitamin A, fiber and antioxidants, carrots can contribute to healthy skin, improved vision and a strengthened immune system. In addition, carrots are naturally sweet and add a natural sweetness to the soup.
Coconut milk contains several important minerals including iron, potassium, magnesium but also some essential vitamins such as vitamins B11, C and E. Vitamin B is responsible for energy in your cells where vitamins C and E help improve your immune system.
Enjoy this flavorful and healthy Thai soup!